SPORTS INJURIES IN KNEE
Common Knee Injuries: Understanding the Pain🦵
Expert Diagnosis & Care by Dr. A. Mohan Krishna
The knee is one of the largest and most complex joints in your body. Because it bears your weight and allows for movement, it is highly susceptible to injury—whether you are a professional athlete or just going about your daily walk. 🚶♂️💥
What Parts of the Knee Get Injured?🔍
Most knee injuries involve the “Soft Tissues” that hold the joint together:
Ligaments: The “ropes” that connect bones (ACL, PCL, MCL, LCL). 🧶
Tendons: Connect muscles to bones (Patellar and Quadriceps tendons). 🦾
Cartilage & Meniscus: The “cushions” that absorb shock. 🛡️
Bones: The thighbone, shinbone, and kneecap. 🦴
The Most Common Injuries⚠️
1. Ligament Tears (ACL, MCL, LCL) 🎗️
Often caused by sudden twisting or a direct hit. You may hear a loud “pop” followed by swelling and a feeling that the knee is “giving out.”
2. Meniscus Tears 🌙
The “C-shaped” shock absorbers can tear during sports or even simple squatting. Symptoms include catching, locking, or the inability to fully straighten the leg.
3. Knee Fractures 💥
The kneecap (patella) is the most commonly broken bone in the knee, usually from a high-impact fall or a car accident.
4. Patellar Tendonitis (Jumper’s Knee) 🏀
Inflammation of the tendon that connects the kneecap to the shinbone. It is common in athletes who do a lot of jumping and running.
5. Knee Dislocation 🚨
A serious emergency where the bones are forced out of place. This requires immediate medical attention to check for nerve and blood vessel damage.
How Dr. A. Mohan Krishna Helps You Recover🩺
The goal of treatment is to return you to your normal activities as safely and quickly as possible. 🏃♂️✨
1. Expert Evaluation 📸 We start with a physical exam and medical history. We often use X-rays (to check bones) and MRI scans (to see ligaments and cartilage) to get a clear picture of the damage.
2. Non-Surgical Treatment 💊 Many injuries heal well with conservative care:
R.I.C.E: Rest, Ice, Compression, and Elevation. 🧊
Immobilization: Braces or casts to keep the knee stable while it heals. 🧣
Physical Therapy: Strengthening the muscles around the knee to restore motion. 🏋️♂️
3. Surgical Solutions 🏥 If the injury is severe—such as a complete ACL tear or a complex fracture—Dr. Mohan Krishna specializes in Arthroscopic Surgery. This uses tiny cameras and small incisions for a faster, less painful recovery. 🛠️✅
Don’t Ignore the Pain!🌟
Early treatment can prevent long-term damage and arthritis. Get a personalized recovery plan from Dr. A. Mohan Krishna at Bones and Joints Clinic.
📍 Visit us at: APOLLO HOSPITALS, JUBILLE HILLS
MOHANS BONES & JOINTS CLINIC, MANIKONDA
📞 Book an Appointment: 9398664291
🌐 Website: www.bonesandjointsclinic.com