TENNIS ELBOW
Tennis Elbow (Lateral Epicondylitis)🎾
Expert Solutions by Dr. A. Mohan Krishna
Don’t let the name fool you—you don’t have to play tennis to get Tennis Elbow. It is a painful condition caused by overusing the muscles and tendons in your forearm that attach to the outside of your elbow. 🦾
What is it?🔍
Tennis elbow is an inflammation or, more commonly, a series of tiny tears in the tendons that join your forearm muscles to the outside of your elbow. It usually happens when you repeat the same arm movements over and over again. 🔁💥
Common Symptoms⚠️
Symptoms usually develop slowly and may include:
Outer Elbow Pain: A burning or aching sensation on the bony bump of your outer elbow. ⚡
Weak Grip: Difficulty holding a coffee mug, turning a wrench, or shaking hands. 🤝❌
Increased Pain with Activity: Pain that gets worse when you lift something or open a jar. 🍯
Who Gets It?🛠️
While athletes are at risk, many people get it through their daily work, including:
Painters & Plumbers 🎨🔧
Carpenters & Cooks 🪚👨🍳
Office Workers (due to repetitive mouse/keyboard use) 💻
Diagnosis & Treatment🩺
How Dr. A. Mohan Krishna Helps You Heal
1. Getting a Clear Picture 📸 We diagnose Tennis Elbow through a physical exam and by discussing your daily routine. If needed, we use X-rays or MRIs to rule out other issues like arthritis or neck problems.
2. Non-Surgical Recovery (95% Success Rate!) 💊 Most patients recover without surgery. We focus on:
Rest: Giving your arm a break from the activity that caused the pain. 🛌
Bracing: Using a “counterforce strap” to take the pressure off the tendon. 🧣
Physical Therapy: Specific exercises to stretch and strengthen the forearm. 🏋️♂️
Medication & Injections: Anti-inflammatories or steroid shots to calm the pain. 💉
3. Surgical Options 🏥 If your pain doesn’t improve after 6–12 months of rest and therapy, Dr. Mohan Krishna may perform a simple procedure (often minimally invasive) to remove the damaged part of the tendon and reattach healthy muscle. 🛠️✨
🌟 Back to the Game (and Work)!
Ready to shake hands without pain again? Schedule a consultation with Dr. A. Mohan Krishna at Bones and Joints Clinic. 🏃♂️💨