ROATOR CUFF TEARS
Rotator Cuff Tears: Restoring Your Shoulder Strength🦴
Expert Solutions by Dr. A. Mohan Krishna
A rotator cuff tear is a common cause of pain and disability among adults. When one or more of the rotator cuff tendons tear, the tendon no longer fully attaches to the head of the humerus (arm bone), making it painful and difficult to lift your arm. 🦾💥
What is the Rotator Cuff?🔍
Your rotator cuff is a group of four muscles that come together as tendons to form a “cuff” over the shoulder joint. It keeps your arm bone safely in the socket and helps you lift and rotate your arm. 🔄🛡️
How Do Tears Happen?⚠️
There are two main ways a tear occurs:
Acute Tear: A sudden injury, such as falling on an outstretched arm or lifting something way too heavy. 🏋️♂️💥
Degenerative Tear: The most common type, caused by wearing down the tendon over time. Factors include age, repetitive stress (sports or jobs), and poor blood supply. ⏳🦴
Common Symptoms🚩
If you have a rotator cuff tear, you may experience:
Night Pain: Pain when resting, especially if you lie on the affected shoulder. 🌙😫
Weakness: Difficulty lifting your arm or rotating it. 📉
Crackling Sensation: A “crepitus” or snapping feeling when moving your shoulder in certain positions. ⚡
Sudden Pain: A sharp snap and immediate weakness if the tear is caused by an injury. 🚑
Treatment Options🩺
How Dr. A. Mohan Krishna Helps You Get Back to Life
The goal is to reduce pain and restore function. About 80% of patients find relief with non-surgical treatments! ✅
1. Non-Surgical Care (The First Step) 💊
Rest: Avoiding overhead activity and using a sling if needed. 🛌
Activity Modification: Learning new ways to move to avoid pain. 🚫
Medication: Anti-inflammatory drugs to manage swelling. 💊
Physical Therapy: Strengthening the surrounding muscles to take the load off the tear. 🏋️♂️
Steroid Injections: To calm severe inflammation and allow you to start therapy. 💉
2. Surgical Treatment 🏥 If your pain doesn’t improve or if you are very active, Dr. Mohan Krishna may recommend surgery to reattach the tendon to the bone. We specialize in:
Arthroscopic Repair: A minimally invasive “keyhole” procedure using a tiny camera. 📹✨
Mini-Open Repair: Combining modern technology with a small incision for complex tears. 🛠️
Don’t Live with Shoulder Weakness🌟
Early diagnosis is key to preventing a small tear from getting bigger. Schedule a consultation with Dr. A. Mohan Krishna at Bones and Joints Clinic today. 🏃♂️💨
📍 Visit us at: APOLLO HOSPITALS, JUBILLE HILLS
MOHANS BONES & JOINTS CLINIC, MANIKONDA
📞 Book an Appointment: 9398664291
🌐 Website: www.bonesandjointsclinic.com